Anxiety Sucks! A Teen Survival Guide

Is anxiety dominating your child's life? Are they refusing to do long anxiety workbooks for children or teens that sit on the shelf and collect dust?

As a child and teen anxiety therapist I have seen that glazed look first hand. As a parent raising three kids with anxiety, I know how frustrating that can be. As a recovering anxious person, I get the battle first hand.

That is why I took all the skills I teach kids in my private practice (and the ones I use for my own anxiety) and put them in...