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Art of Mindful Birdwatching: Reflections on Freedom & Being

By Claire Thompson
eBook
$12.99
By Claire Thompson
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"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology

Through personal anecdote and expert insight, ...

Categories

NatureBirdsField GuidesField Guides - BirdsBirds - GeneralBirds - Habitats & BehaviorsBird watchers->BiographyBirds and Birdwatching - OtherBird watching