Artistic Badassery: How to Unblock and Become a Creative Force of Nature

A refreshing solution to unlocking creativity that challenges the conventional mindset rooted in a hustle and comparison culture through the ancient practice of mindfulness.

Drawing on over two hundred studies that reveal how mindfulness calms the mind, enhances focus, reduces anxiety, and fosters self-compassion, this practical book empowers readers to cultivate an abundant space for creativity to flourish. At a time when creativity is the most sought-after skill in the workforce, yet 75% o...