Assertiveness Made Easy: Stand up for yourself and communicate more effectively

Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide.

Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work, in relationships or even in our families can be daunting. Fortunately, with a little practice we can hone our communication skills to ensure that our needs are respected, learn to express our needs and beliefs without fear a...