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Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain Success

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Do you put 110% effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes?
The truth is... some of us train our hearts out and see little improvement. And some of us are just getting started, and don't know where to begin.

This book is for athletes from ALL LEVELS of experience—from your first few steps to your last stroke in an Olympic swim.
You might be looking for motivation to go on your ...