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Atkins Low Carb Diet: 800 Delicious Recipes to Help You Lose Weight

By Adam Randle
eBook
$1.99
By Adam Randle
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*** Well Formatted Edition with an Active Table of Contents and Carb Gram Counter Tables ***
All recipes in this cookbook are alphabetically sorted and accessible via TOC.

The Atkins diet limits the consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. It restricts "net carbs" (digestible carbohydrates that impact blood sugar) to decrease the onset of hunger.

This cookbook includes 800 delicious low carb r...

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