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Att övervinna blyghet: Avslappningsövning: wellness Essentials

By Frédéric Garnier
Narrated by: Johannes Johnström
Unabridged — 12 minutes
Audiobook
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By Frédéric Garnier
Narrated by: Johannes Johnström
Unabridged — 12 minutes
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Denna serie övningar är speciellt utformade för att hjälpa dig att övervinna blyghet, öka ditt självförtroende och förbättra din självkänsla genom enkla och beprövade tekniker. Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det är vi i fara

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Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help