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Attention Is a Finite Resource-You're Overspending It
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Burnout isn't caused by effort. It's caused by unmanaged attention loss.
In Attention Is a Finite Resource-You're Overspending It, Matthew Petchinsky dismantles the myth that you lack discipline, motivation, or drive. The real problem isn't that you can't focus-it's that modern life is engineered to fragment it. Notifications, endless scrolling, emotional triggers, open mental loops, and constant availability silently drain your cognitive reserves until exhaustion feels normal.
This book expo...
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