Avoid Burnout & Boost Creativity - Better Ideas More Success!

by Helen Mullens

Overview

If you are like the millions of people feeling constant stress and pressure to succeed, there is a way out. A way you can avoid burnout and emerge with a greatly enhanced level of creativity.

How can you accomplish that?

Firstly, you need to recognize the difference between stress and burnout. No, unlike some people believe, they are totally separate. Understanding the difference will help you to deal with them.

Secondly, many think of stress as something to entirely strip from our lives. This is one hundred percent wrong thinking. What we need to do is understand the potential benefits and problems and how we can best deal with it.

You could see a therapist or even join a group therapy class. Chances are, however, that this would create even more stress because it would use resources that you aren't able to spend, like time and money.

Or you can invest in yourself!

Order your copy of “Avoid Burnout and Boost Creativity” and learn how to identify and manage the stressors in your life and at a fraction of the cost of a therapist or group classes.

This valuable informative guide will teach you about the different triggers of stress and how to avoid burnout.

What you can learn from this guide.

You will learn everything you need to know about dealing with stress at work and at home. Most importantly you will learn how to identify exactly what is causing your stress. From there it is a simple matter to follow the road map and deal with the problem.

3 Things You Will Discover When You Do


The importance of a physical checkup with your doctor.

How to understand exactly what is causing the stress.

And, how to properly organize yourself..

Sounds easy doesn't it? Well, it really is. Once you get past all the unimportant stuff, "Avoid Burnout and Boost Creativity" shows you everything you need to know to deal with potential burnout.

Take a peek inside and you will find out everything you need to know:


Learn the myth about multi-tasking.
Discover the effects of high level stress.
Answer the question, are you at risk for burnout.
Create your plan for success.
And more!

Product Details

BN ID:	2940014828543
Publisher:	Creaders Publishing
Publication date:	08/08/2012
Sold by:	Barnes & Noble
Format:	NOOK Book
File size:	1 MB

About the Author

Helen Mullins has suffered the effects of stress and other consequences of a high-pressure work environment on both her career and her personal life.

She could see that many of her colleagues and other business people she knew were also affected.

Helen wondered why some other people seemed to be able to cope with almost anything that they faced.

Helen said, “Everyone was under increasing pressure as budgets and staff were cut. We were constantly told that better results were needed but resources were getting scarcer every month.”

Helen realized that the situation was not going to improve unless she did what she could herself and got cooperation and help for those factors which were beyond her control.

“I was feeling that I could not deliver the quality of work which I had been doing regularly a couple of years before. I also felt that my efforts were no longer appreciated as they had been.”

Helen said, “I wrote my ebook to share the tips and insights which I learned from my own experience and the stories which my colleagues and other people I knew shared with me.”

Helen said, “I found ways to revive my creative energy which we all have but may think we have lost because of the workload and other pressures we have.”

I hope that it will help other people who also feel that they are under strain because of the pressure of their business and the effects that is having on their personal life as well.

If we feel we are losing our connection with our colleagues and friends, it becomes much harder to turn things around. But, if I can do it, I am sure that others can as well.