Awake

If you are living with mental challenges or if you have grown up in a dysfunctional family; then you are not alone. You have been misunderstood, judged, and probably abused. You centered your life around crying, doctors, diagnoses, medications, and frustration.

Having mental challenges is something that fucks up your life. I am sorry, but there is no easy way to say that, especially in such a judgmental world.

This book is the Shortest practical guide to improving your coping skills with life...