Awaken Your Senses: Exercises for Exploring the Wonder of God

by J. Brent Bill, Beth A. Booram

Overview

Perhaps you've been missing out. God has given us five senses and a brain with two sides. Yet we often approach God in one way only: through words that are analyzed and processed logically in our left brain. The right brain, however, is the creative, intuitive center—the place that connects most to our seeing, smelling, touching, tasting and hearing, and that roots experiences in our hearts in transforming ways.In Awaken Your Senses, longtime ministers Beth Booram and Brent Bill invite you to engage your right brain in your faith through sensory spiritual practices that position your heart for divine encounter. Readings and a variety of exercises that utilize your whole body lead you to experience God in new ways by

• tasting chocolate, words, matzoh, Scripture, forgiveness
• seeing the moon, wisdom, art, glory, your best self
• touching others, stones, prayers, rubble, Jesus
• hearing silence, music, pain, footsteps, the Spirit, the news
• smelling gardenias, life, salty air, home, healing oil, coffee

Teaching you to pay attention in love to your surroundings, Booram and Bill will help you open your eyes and ears and nose to a sensuous faith—one in which God can be experienced each day as we live and move and have our being.So whether you're weary, stuck, struggling, growing or on information-overload, the exercises and reflections offered here can bring refreshment—a cold drink of water, a gentle breeze—to your soul. Come experience God with all of who you are, and discover more of who he is.

Product Details

ISBN-13:	9780830835607
Publisher:	InterVarsity Press
Publication date:	12/12/2011
Pages:	208
Product dimensions:	5.40(w) x 8.20(h) x 0.70(d)

About the Author

J. Brent Bill is a writer, retreat leader and Quaker minister, as well as the author and coauthor of many books, including Sacred Compass (Paraclete). He and his wife live on Ploughshares Farm in Indiana. Beth A. Booram is a spiritual director, congregational consultant and retreat leader who speaks around the country. She has written several books, including Wide Open Spaces of God (Abingdon). Beth has been in ministry for more than twenty-five years, spending sixteen years on staff with Campus Crusade for Christ and then serving in the local church. Beth and her husband live near Indianapolis, Indiana.

Beth Booram is the co-founder and director of Sustainable Faith Indy, an urban retreat center in Indianapolis, where she leads The School of Spiritual Direction and offers individual and group spiritual direction. Beth speaks around the country on topics related to spiritual formation and Christian leadership and has been involved for more than thirty years in a variety of ministry roles on the college campus and within the local church. Beth is a deep feeler who loves to think, an extrovert with a penchant for solitude, and an artist who sees the hand of God in even the smallest encounters with creation. She and her husband David live near downtown Indianapolis in their 100-year-old home and retreat center. She has authored several books including Awaken Your Senses, Picturing the Face of Jesus and The Wide Open Spaces of God.

Table of Contents

Introduction

Part One: Taste
Art Reflection on Tasting
1. Introduction
2. Tasting Forgiveness
3. Keeping Kosher
4. Cravings
5. Spiritual Smorgasbord
6. Tasting Words

Part Two: See
Art Reflection on Seeing
1. Introduction
2. Creaturely Insight
3. Reframe and Refocus
4. Reflecting Glory
5. Going Off Grid
6. I See the Moon

Part Three: Touch
Art Reflection on Touching
1. Introduction
2. Textures
3. A Pile of Stones
4. Touching Absence
5. Feeling Your Prayers
6. Touching Jesus

Part Four: Hear
Art Reflection on Hearing
1. Introduction
2. Soundtrack
3. Footsteps
4. All the News
5. Recurring Themes
6. Dinner Conversation

Part Five: Smell
Art Reflection on Smelling
1. Introduction
2. Smells Like . . . Worship
3. Hospitals
4. Sea Salt and Midwest Mulberries
5. Organic Sweat
6. Wake Up and Smell the Communion

Conclusion: Rhythms that Ground Us


Sensory Exercises:
Additional Activities for Practicing a Sensuous Faith
Resources for Awakening Your Senses
Notes
Permissions
Acknowledgements
Connecting with Authors

What People are Saying About This

Juliet Benner

"This book is a feast for the senses. It is an invitation to see, hear, smell, taste and touch deeper spiritual realities through physical senses that are awake and alert to God in all of life. It gently but powerfully leads us into a life that is truly sacramental and enriched through the use of Scripture, personal stories and beautiful images."

James Bryan Smith

"Amazingly, we become dull to something as extraordinary as life, and bored by someone as awesome as God. This book woke me up without beating me up, and gave me tangible, practical ways to savor the sacrament of life, to have genuine gratitude for my body and its senses, and to sink into the glory of God until I felt nothing but joy. Read this and be blessed."

Parker J. Palmer

"With Awaken Your Senses, Brent Bill and Beth Booram have given us a superb resource for seeking the God of life through sensuous experience, a way of knowing that has been sadly neglected—and too often held suspect—by the church. How did a faith based on the claim that 'the Word became flesh' become so divorced from bodily, incarnate knowledge? Here is a beautiful book that will help us reclaim our bodies, our senses and our relationship with God."

Randy D. Reese

"Awaken Your Senses invites us to notice God's movement in and around us. These pages grant us a permission to remember, and yet be more present through the conduit of our senses. This is the sort of resource that can help us keep a more rhymed company with God."

Carrie Newcomer

"Awaken Your Senses by J. Brent Bill and Beth A. Booram is a beautiful invitation to explore and embody the sacred sensual world. This delightful work invites us into a greater integration of head and heart, mind and spirit, through the use of mindful and creative exercises. It is a wonderful companion and guide for becoming more centered, present and aware in the midst of a busy life. What a joy to drink deep of Awaken Your Senses!"

Editorial Reviews

"Amazingly, we become dull to something as extraordinary as life, and bored by someone as awesome as God. This book woke me up without beating me up, and gave me tangible, practical ways to savor the sacrament of life, to have genuine gratitude for my body and its senses, and to sink into the glory of God until I felt nothing but joy. Read this and be blessed."

James Bryan Smith

"This book is a feast for the senses. It is an invitation to see, hear, smell, taste and touch deeper spiritual realities through physical senses that are awake and alert to God in all of life. It gently but powerfully leads us into a life that is truly sacramental and enriched through the use of Scripture, personal stories and beautiful images."

Juliet Benner

"Awaken Your Senses is a wonderful resource that encourages us all to realize life while we're living it — and tahnk the Giver of all good gifts as we do."

Michelle van Loon

"Modeling the best Sunday School teachers, Bill and Booram get close to God via the five senses. The journey could so easily have been a skip instead of a sail; however, they truly manifest the book's purpose: 'to help more of you experience more of God'. . . . It adds up to a deeply pleasing book."

Publishers Weekly

"Awaken Your Senses invites us to notice God's movement in and around us. These pages grant us a permission to remember, and yet be more present through the conduit of our senses. This is the sort of resource that can help us keep a more rhymed company with God."

Randy D. Reese

"With Awaken Your Senses, Brent Bill and Beth Booram have given us a superb resource for seeking the God of life through sensuous experience, a way of knowing that has been sadly neglected—and too often held suspect—by the church. How did a faith based on the claim that 'the Word became flesh' become so divorced from bodily, incarnate knowledge? Here is a beautiful book that will help us reclaim our bodies, our senses and our relationship with God."

Parker J. Palmer

"Awaken Your Senses by J. Brent Bill and Beth A. Booram is a beautiful invitation to explore and embody the sacred sensual world. This delightful work invites us into a greater integration of head and heart, mind and spirit, through the use of mindful and creative exercises. It is a wonderful companion and guide for becoming more centered, present and aware in the midst of a busy life. What a joy to drink deep of Awaken Your Senses!"

Carrie Newcomer

"Awaken Your Senses invites us to notice God's movement in and around us. These pages grant us a permission to remember, and yet be more present through the conduit of our senses. This is the sort of resource that can help us keep a more rhymed company with God."

--Randy D. Reese, author of Spiritual Mentoring

"Awaken Your Senses is a wonderful resource that encourages us all to realize life while we're living it -- and tahnk the Giver of all good gifts as we do."

--Michelle van Loon, Englewood Review of Books, Lent 2012

"Modeling the best Sunday School teachers, Bill and Booram get close to God via the five senses. The journey could so easily have been a skip instead of a sail; however, they truly manifest the book's purpose: 'to help more of you experience more of God'. . . . It adds up to a deeply pleasing book."

--Publishers Weekly, December 12, 2011

"Awaken Your Senses by J. Brent Bill and Beth A. Booram is a beautiful invitation to explore and embody the sacred sensual world. This delightful work invites us into a greater integration of head and heart, mind and spirit, through the use of mindful and creative exercises. It is a wonderful companion and guide for becoming more centered, present and aware in the midst of a busy life. What a joy to drink deep of Awaken Your Senses!"

--Carrie Newcomer, Rounder recording artist, The Geography of Light

"With Awaken Your Senses, Brent Bill and Beth Booram have given us a superb resource for seeking the God of life through sensuous experience, a way of knowing that has been sadly neglected--and too often held suspect--by the church. How did a faith based on the claim that 'the Word became flesh' become so divorced from bodily, incarnate knowledge? Here is a beautiful book that will help us reclaim our bodies, our senses and our relationship with God."

--Parker J. Palmer, author of Let Your Life Speak

From the Publisher