Awareness Meditation

"When you stop hallucinating and ask who is really behind the wheel, you embark on the journey toward incurable sanity," teaches Arjuna Ardagh. Here, the author of The Translucent Revolution offers a profound self-inquiry practice to help you reveal the deep, hidden convictions that obscure your true identity, and help release their grip on you. The result: effortless joy, serenity, and awakened insight.
Sounds True Practices are short downloadable audio sessions selected from our most popul...