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Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care

By Chasca Summerville
eBook
$9.99
By Chasca Summerville
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Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural environment will help achieve harmony in your body and mind.

In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into nature and living an Ay...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingAlternative Medicine - General & Miscellaneous