Basic Ballet Moves For A Hot Ballet Body

It's often assumed that dancer's are "blessed with perfect physiques". In actual fact, it takes years of training and performing specific stretches and exercises that give them their long, trim, toned and tight figures. Now you can learn the tricks of trade and achieve a hot ballet body too!

The stretches and exercises presented in this book cater to enthusiasts of all levels of experience. Even if you've never danced before, the detailed instructions, pictures and videos will provide all th...