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Be happy today, no matter what you weigh!

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Food is viewed in different ways in people's lives, but most of all, it is the understanding of whether food is seen in a healthy or unhealthy way that is most significant for people. For author Jen Seiter, her relationship with food has been a constant battle in her life.

Her new autobiography, Be happy today, no matter what you weigh recounts the nearly twenty-five years of her life she spent dieting and believing that she had to reach a certain size and look in order to live her best lif...