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Elizabeth T. Gilbert

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Overview

Be ready to reinvent yourself. This wellness journal will take you on the path of a healthy and mindful lifestyle. Designed to help you incorporate wellness goals and mindfulness into your life.

Includes a series of wellness trackers and activity logs to record experiences, achievements, and sources of joy.

Features prompts to encourage self-reflection, positive thinking, and goal setting.

Be Kind To Yourself Journal

Overview

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