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Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

By Tony Riddle
eBook
$21.63
By Tony Riddle
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'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee

'This book is brilliant with such an important message' The Happy Pear
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The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.

The bright lights, late nights and constant hustle of our modern world have deta...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous