Be The Hero Of Your Story By Reframing Your Perspective Through Writing

Kim Schneiderman gives us powerful guidance for changing our life's story by stepping out of it and rewriting it. Oftentimes when people are suffering, it's because they can't make sense of their unfolding life story. Writing in the third person and making ourselves the hero or heroine of our story will give us surprising insight into the character development that is the goal of every challenge. We can literally re-write a scene with ourselves as the hero. Antagonists, she says, are around...