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Be Well, Learn Well: Improve Your Wellbeing and Academic Performance

By Gareth Hughes
Paperback
$22.95
By Gareth Hughes

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Help your students take control of their university experience, one step at a time. In Be Well, Learn Well, Gareth Hughes explores the different dimensions of student wellbeing (physical, psychological, social and academic) and helps students understand the connection between their wellbeing and academic performance. Be Well, Learn Well begins by considering the impact of factors such as diet, exercise, hydration, sleep and sunlight on learning, before examining how 'deep' learning can impr...

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