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Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life

By Olivia Arezzolo
eBook
$10.99
By Olivia Arezzolo
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Are you a bear, lion or wolf?

Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.

Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.
Wolf: you get up late and are more energetic at night.
Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!

Do you struggle to fall asleep, stay asleep or find your...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous