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Beat Back Pain with the Alexander Technique: A no-nonsense guide to overcoming back pain and improving overall wellbeing

By Richard Craze
eBook
$2.99
By Richard Craze
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The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life.


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