Beating Panic Attacks: One Man's Story about Overcoming Anxiety

From the author: "Despite my reservations about openly sharing my story, I strongly feel that this is a book that I needed to write. You have to give to receive, and this book is a gift to anyone who may be experiencing problems with panic attacks, or who have loved ones who are struggling with this problem. I know that there is someone out there who will be helped by this short book. I hope that you are this person.

I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I a...