Bedtime Stories for Grown-Ups Collection: Soothing Tales and Guided Meditations to Relieve Anxiety, Insomnia, and Stress-Fall Asleep Fast, Relax Deeply, and Wake Refreshed

DOES YOUR MIND RACE THE MOMENT YOU LIE DOWN? THIS AUDIOBOOK CAN HELP YOU DRIFT INTO PEACE

For many adults, bedtime is anything but restful. The lights go out, but your thoughts keep going-replaying the day, planning tomorrow, and refusing to quiet down. Instead of relaxing, your body feels restless and your mind refuses to let go.

You don't need another sleep app, strict routine, or rule to follow. What you need is a voice to guide you gently into calm-a way to feel comforted, grounded, and c...