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Beef Up Your Bench and Move More Weight!

By Mike Westerdal
eBook
$2.99
By Mike Westerdal
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Mike Westerdal is a certified personal trainer and amateur powerlifter residing in sunny Clearwater, Florida. He enjoys being a contributing writer for REPS! Magazine, Powerlifting USA and dozens of other publications.

Westerdal is the founder of CriticalBench.com a fitness publishing company that boasts being one of the Internet's first strength training and muscle building Web sites online.

His most popular workout is the best selling Critical Bench Program 2.0 that has successfully helped ...

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Diet, Health & FitnessExercise & FitnessExercise - General