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Beg dlya vsekh. Dostupnaya programma trenirovok

By E. YAremchuk
eBook
$3.99
By E. YAremchuk
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Beg — eto zhizn'! Podobnaya formula vpolne opravdanna, tak kak blagodarya begu chelovek mozhet ne tol'ko stat' znamenitym sportsmenom, no i izlechit' svoy organizm, prodlit' molodost', ukrepit' zdorov'e. Eta kniga soderzhit mnozhestvo poleznyh rekomendaciy, ona osnovana na peredovyh metodikah i noveyshih medicinskih i sportivnyh znaniyah. Nachat' begat' — ochen' prosto, vam ne potrebuetsya dlya etogo osoboy ekipirovki ili usloviy. Kniga o bege pomozhet izmenit' vashu zhizn', zakalit' telo, ...

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