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Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k

By Paul Rogers
eBook
$2.99
By Paul Rogers
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Start On Your Road Today To Losing Weight, Attaining Better Health and Running Your First Race!

Even a Little Bit Of Running Can Mean A Whole Lot Of Lifestyle Change!

In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid runners falls in that statistic? Without reading any further, would you guess that runners are in the...

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Diet, Health & FitnessExercise & FitnessExercise - General