You�ve done all the right things to lose weight and balance your blood sugar. You�ve counted calories, exercised, and switched to a low-glycemic diet�all with no long-term success.
In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. New research has proved that the �calories in�calories out� path to weight loss is obsolete. It just doesn�t work for good reasons: Eating fewer calories and exercising more don�t account for the waist-busting effects of inflammatory foods, gut bacteria, and other metabolic influences.
Belly Fat Effect translates the new science into usable information that will give you a winning edge over your excess pounds and roller-coaster blood sugar levels. Learn now how to burn fat not store it.
|Sold by:||Barnes & Noble|
|File size:||7 MB|
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