Belly Rise: A Children's Book About Anxiety

This validating and educational new children’s book by debut author Jill-Lynnette Piazza sheds light on anxiety, offering mindful coping practices and tips for managing mental health.

We all face anxiety, no matter what stage of life we are in. For children, though, it may be difficult to manage the fluttery, nervous feelings caused by stressful or unfamiliar situations. The unpleasant physical sensations that come with panic and anxiety can be debilitating a...