Best Binaural Beats Collection, The - Sliding: Volume 4 - Sliding

Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat.

Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response.

If you ...