Best Foot Forward: Inspiring life lessons from the bestselling author and Strictly Come Dancing's Head Judge

Leave it all out on the floor...

After twenty years of shiny floors, sambas, and sequins, we’re more captivated than ever by the ‘Strictly Journey’ – a contestant’s inspirational roller-coaster ride of personal growth as they learn each new routine. It’s a process that requires stamina, resilience, and an openness to total self-expression - and it teaches you as much about yourself as it does the dance.

No one knows this journey more deeply than Strictly’s Head Judge, Shirley Ballas. In Dance...