Better Sex Through Mindfulness: How Women Can Cultivate Desire

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness



Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common-and the most distressing. And when sex suffers, so do all other areas of life.



But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a ground...