Better, Smarter Sleep with Hypnosis & Guided Mindfulness and Transcendental Meditation: Everyday Meditation Scripts to Music for Anxiety, Stress Relief, and a Quiet Deep Sleep
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If you've ever had trouble falling or staying asleep, then keep reading.
Few things are more frustrating than going to bed completely exhausted, yet unable to fall asleep.
We've all been there-nodding off in a work meeting, falling asleep at a friend's dinner or while driving to said dinner, a little short with someone for no good reason...Did the Starbucks barista deserve to be eye-rolled & yelled at about their life choices because they forgot to put almond milk instead of skim in your latt...



