Bewährte ADHS-Einschlafhypnosen: Negative Gedanken stoppen: Geführte Hypnosen bei ADHS - Beruhige deinen Geist, löse Grübelgedanken und finde inneren Frieden im Schlaf | Barnes & Noble®

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By ADHS Kompetenzzentrum: Zentrum für ADHS-Therapie

Narrated by: ADHS Kompetenzzentrum: Zentrum für ADHS-Therapie

Unabridged — 4 hours, 14 minutes

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Overview

Die Gedanken rasen, das Herz ist unruhig, der Kopf will einfach nicht abschalten - vielen Menschen mit ADHS ist dieses nächtliche Gedankenkarussell nur allzu vertraut. Genau hier setzen diese einfühlsamen Einschlafhypnosen an: Sie wurde speziell entwickelt, um negative Gedankenspiralen bei ADHS zu beruhigen, die innere Unruhe zu lösen und dich sanft in einen erholsamen Schlaf zu begleiten.

Mit jeder der vier hypnotisch geführten Reisen lernst du, überaktive Gedanken zu stoppen, Selbstkritik ...

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Self-Help & Relationships Parenting & Family Diet, Health & Fitness Children with Special Needs Health - Diseases & Disorders Psychological Self-Help Psychological Self-Help - General & Miscellaneous ADD/ADHD Psychological Disorders