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Beyond Depression: Practical Tools for Mental Health

By Rodrick Chinodakufa, Ruvimbo Matengambiri
eBook
$3.99
By Rodrick Chinodakufa, Ruvimbo Matengambiri
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Are you tired of feeling stuck in the darkness of depression? Do you want to break free from anxiety and stress, and unlock a life of peace, purpose, and joy? This book is your guide to achieving just that.
Combining science, spirituality, and practical strategies, "Beyond Depression: Practical Tools for Mental Wellness" helps you overcome depression and cultivate lasting mental wellness. For example, many antidepressant medications work by increasing serotonin levels in the brain – and the ...