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Beyond Metabolism

By Scott Abel
eBook
$4.99
By Scott Abel
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Why do you we reach for that piece of chocolate?

Why do we "cheat" or binge on our diets, especially after things have been "going so well"?

What causes over-eating, cravings, and why do we "cheat" on our diets?

This book gets to the root causes behind food, eating, and weight issues. If you struggle to keep weight off, or if you struggle to stick to a diet for longer than a few weeks, this book is for you. It's about addressing your habits and the underlying causes behind your food issues.

I...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous