Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion-tools and skills to build confidence, fight back, and live life on your own terms.

Disclaimer: this is not your average self-defense book. As educator, martial artist, movement analyst, somatic therapist, and rape crisis advocate Shihan Michelle explains, “Self-defense doesn't work to prevent assau

Beyond Self-Defense empowers you to prevent and de-escalate violence with...