Bike Fit 2nd Edition: Creating Optimal Movement

Bike Fit: Creating Optimal Movement (2nd Edition) by Michael Lovegren delivers a proven, movement-based system to help cyclists ride pain-free, more efficiently, and with greater power-without months of trial and error or costly guesswork.

Unlike traditional bike fitting methods that rely on static measurements, this approach teaches you how your body actually moves on the bike. You'll learn to make precise, lasting adjustments that improve comfort, endurance, and performance.

Inside the book...