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BJJ After 40 Survival Guide Masters Edition

By Mike Bidwell, Sheena Bidwell
eBook
$19.99
By Mike Bidwell, Sheena Bidwell
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Unlock the Secrets to Lifelong Brazilian Jiu-Jitsu Mastery with the "BJJ After 40 Survival Guide Masters Edition"!


Are you over 40 and passionate about Brazilian Jiu-Jitsu? Whether you're a seasoned black belt or just starting your journey, this groundbreaking guide by Mike 'Spider Ninja' Bidwell and Sheena Bidwell is your ultimate companion for staying active, injury-free, and mentally sharp on and off the mats.


What You'll Discover Inside:

  1. Holistic Training Techniques: Master mental and p...

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SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous