Blame Yourself!: How to Take Responsibility and Improve Yourself in a Balanced Manner

Blame Yourself! is a book that takes a wider look at self-improvement, covering the development of the body, mind, and spirit individually then holistically. It defines these in a way that's direct and simple but also gets to the central philosophies that underpin these concepts. It explores ancient religious and philosophical ideas and correlates those to modern-day application. This book not only guides you to success in physical fitness, mental sharpness, and spiritual depth but also doe...