Blend It! Move It!
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A smoothie a day keeps the doctor away. Okay, I might’ve just made that up, but I wouldn’t be surprised if it were true. Everybody knows that eating more fruits and vegetables will improve your health, right? I mean, didn’t your mom and teachers tell you that when you were a kid?
I love smoothies! The recipes in the coming pages are chock full of fruits and vegetables, which means they’re full of nutrients. They taste good, too. Some of them aren’t pretty, but all of them are very yummy.
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