Blessed Relief: What Christians Can Learn from Buddhists about Suffering

A thoughtful, down-to-earth look at helpful ways to lessen human suffering.

This book takes you on a lively, sometimes light-hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human suffering—and teaches you skills to reduce suffering in the long term for yourself and others.

• The practices help you: Loosen the grip of suffering
• Engage and question limiting views, thoughts and opinions
• Deconstruct ten common assumptions
• Be present in each momen...