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By Annie Lawler

Narrated by: Annie Lawler

Unabridged — 21 minutes

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Overview

Blissful Sleep in a box is a self help audiobook which will help you to relax and make you feel well rested.
We all work and live in such a hectic 24 hour society that these recordings should help you to regain perspcetive and enable a better more regulated sleep pattern in order to work better during the day.

Interrupted sleep patterns are one of the most common signs of undue stress. You wake up turning things over in your mind or find it difficult to sleep in the first place. These interru...

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Categories

Parenting & Family Family - Assorted Topics Family - General & Miscellaneous