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Bluzhdayushchiy razum: Kak srednevekovye monahi uchat nas koncentracii vnimaniya, sosredotochennosti i usidchivosti

By Jamie Craner, Valentina Fedotova (Translator)
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By Jamie Craner, Valentina Fedotova (Translator)
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Cifrovaya epoha kazhdyy den' stavit pered nami pregrady — otvlekayushchie faktory, kotorye meshayut sosredotochivat'sya, sohranyat' koncentraciyu, ostavat'sya vnimatel'nymi. Okruzhennye so vsekh storon ekranami i tekhnologiyami, my mechtaem sbezhat' ot nih, uyti v uedinenie podobno srednevekovym monaham. Odnako monaham osoznannost' i sosredotochennost' tozhe davalis' nelegko. Izvestnaya issledovatel'nica, ekspert s mirovym imenem Dzheymi Kreyner predlagaet chitatelyu pogruzit'sya v zhizn' r...

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