Body and Brain Brilliance: A Manual to Cultivate Awareness and Practices for Our Nervous Systems

When adults become aware of their nervous systems, they can recognize their emotional triggers or activators, sense the dysregulation in their bodies and brains, and respond accordingly. This allows adults to lean into curiosity when encountering a dysregulated child, empowering them to respond with compassion and connection over control, escalation, and compliance.

Body and Brain Brilliance, a neuro-educational manual for social and emotional development embracing all ages, as well as educa...