Bodybuilding 101: A Guide to Bodybuilding for Beginners
Are you ashamed of your body and want to see it change?
Do you want better definition, more muscle and a toned physique?
Does bodybuilding appeal to you but you have no idea where to start?
Having the perfect body is a desire of millions of us. The idea that we could have the best shape on the beach or by the pool is a huge draw, as well as the envious glances of others and the attention we would get from admirers. Of course, getting a body like this takes a lot of hard work and days in the gym, but the end result is worth it and will just a splash of commitment and some motivation you could quickly transform yourself.
This book, Bodybuilding 101: A Guide to Bodybuilding for Beginners, is ideal for anyone who has decided they want to change the way their body looks and get that sculpted shape, with chapters that include:
• The basic principles of bodybuilding
• The importance of diet and exercise
• Beginner mistakes that impede progress
• Developing good habits
• 6 top muscle building tips
• How to prevent injury
• Using a personal trainer
• Bodybuilding for females
• And more...
Even if you have never set foot inside a gym before but are certain that bodybuilding is for you, Bodybuilding 101 will help get you started and keep you motivated to succeed, with all the training and diet info you need.
With it you can change the way your body looks for good!
1141693650
Do you want better definition, more muscle and a toned physique?
Does bodybuilding appeal to you but you have no idea where to start?
Having the perfect body is a desire of millions of us. The idea that we could have the best shape on the beach or by the pool is a huge draw, as well as the envious glances of others and the attention we would get from admirers. Of course, getting a body like this takes a lot of hard work and days in the gym, but the end result is worth it and will just a splash of commitment and some motivation you could quickly transform yourself.
This book, Bodybuilding 101: A Guide to Bodybuilding for Beginners, is ideal for anyone who has decided they want to change the way their body looks and get that sculpted shape, with chapters that include:
• The basic principles of bodybuilding
• The importance of diet and exercise
• Beginner mistakes that impede progress
• Developing good habits
• 6 top muscle building tips
• How to prevent injury
• Using a personal trainer
• Bodybuilding for females
• And more...
Even if you have never set foot inside a gym before but are certain that bodybuilding is for you, Bodybuilding 101 will help get you started and keep you motivated to succeed, with all the training and diet info you need.
With it you can change the way your body looks for good!
Bodybuilding 101: A Guide to Bodybuilding for Beginners
Are you ashamed of your body and want to see it change?
Do you want better definition, more muscle and a toned physique?
Does bodybuilding appeal to you but you have no idea where to start?
Having the perfect body is a desire of millions of us. The idea that we could have the best shape on the beach or by the pool is a huge draw, as well as the envious glances of others and the attention we would get from admirers. Of course, getting a body like this takes a lot of hard work and days in the gym, but the end result is worth it and will just a splash of commitment and some motivation you could quickly transform yourself.
This book, Bodybuilding 101: A Guide to Bodybuilding for Beginners, is ideal for anyone who has decided they want to change the way their body looks and get that sculpted shape, with chapters that include:
• The basic principles of bodybuilding
• The importance of diet and exercise
• Beginner mistakes that impede progress
• Developing good habits
• 6 top muscle building tips
• How to prevent injury
• Using a personal trainer
• Bodybuilding for females
• And more...
Even if you have never set foot inside a gym before but are certain that bodybuilding is for you, Bodybuilding 101 will help get you started and keep you motivated to succeed, with all the training and diet info you need.
With it you can change the way your body looks for good!
Do you want better definition, more muscle and a toned physique?
Does bodybuilding appeal to you but you have no idea where to start?
Having the perfect body is a desire of millions of us. The idea that we could have the best shape on the beach or by the pool is a huge draw, as well as the envious glances of others and the attention we would get from admirers. Of course, getting a body like this takes a lot of hard work and days in the gym, but the end result is worth it and will just a splash of commitment and some motivation you could quickly transform yourself.
This book, Bodybuilding 101: A Guide to Bodybuilding for Beginners, is ideal for anyone who has decided they want to change the way their body looks and get that sculpted shape, with chapters that include:
• The basic principles of bodybuilding
• The importance of diet and exercise
• Beginner mistakes that impede progress
• Developing good habits
• 6 top muscle building tips
• How to prevent injury
• Using a personal trainer
• Bodybuilding for females
• And more...
Even if you have never set foot inside a gym before but are certain that bodybuilding is for you, Bodybuilding 101 will help get you started and keep you motivated to succeed, with all the training and diet info you need.
With it you can change the way your body looks for good!
9.99
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Bodybuilding 101: A Guide to Bodybuilding for Beginners
Bodybuilding 101: A Guide to Bodybuilding for Beginners
eBook
$9.99
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9.99
In Stock
Product Details
| BN ID: | 2940162400127 |
|---|---|
| Publisher: | Rico Suarez |
| Publication date: | 08/07/2020 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 48 KB |
About the Author
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