Bodybuilding, How to Gain Lean Muscle The Right Way! (Muscle Up Series, #1)

Bodybuilding, How to Gain Lean Muscle The Right Way! (Muscle Up Series, #1)

by Josh Anderson

NOOK Book(eBook)

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Overview

Bodybuilding, How to Gain Lean Muscle The Right Way! (Muscle Up Series, #1) by Josh Anderson

Bodybuilding is more than just going to the gym and working out.  To get real results you need a plan and you need a process/method that works.  In this book you will find a great resource to bodybuilding the right way.  The purpose of the book is to get you a great start on the science of bodybuilding.

This Is Just "A Small Preview" At What You'll Discover With Body Building - Body Building Secrets Revealed.

  • Learn the terminology used.

  • Discover how to setup your own workout plan.

  • Find out exactly what body building will do for you.

  • Discover how your diet plays a major role.

  • Learn about the important nutrients that you need.

  • Discover why carbohydrates are so important.

  • Why you still need fat in your diet!

  • Discover some sample meals to get you started.

  • Learn how sleep affects your goals.

  • Discover the power of supplements.

  • Learn if supplementation is bad for you.

  • Discover body building tailored for women.

  • Learn about body building for teens.

  • Plus much MUCH More! 

Don't hesitate and get your copy TODAY!

 

Product Details

BN ID: 2940154334560
Publisher: NutritionAndDietPlus
Publication date: 03/14/2017
Series: Muscle Up Series , #1
Sold by: Draft2Digital
Format: NOOK Book
File size: 214 KB

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