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Me Time Monday: The Weekly Wellness Plan to Find Balance and Joy for a Busy Life
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If your life is out of balance, Me Time Monday guides you back to well-being offering science, stories and solutions using 7 ways and 7 days to Marie Kondo your life for better health and more joy.
ARE YOU AS HAPPY AND HEALTHY AS YOU WANT TO BE?
If you have ever felt stress, anxiety, depression, choice overload, tech tyranny or that your wellness self-care plan is just a self-defeating exercise - you are in the right place!
Despite the overwhelming amount of information on how to achieve we...
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