Borderline Personality Disorder: Dialectical Behavior Therapy Workbook, Complete DBT Guide to Recovering from Borderline Personality Disorder

Do you ever feel like you're emotionally on a roller coaster?Not just because of your unstable emotions or relationships, but also the wavering sense of who you are.People with BPD (Borderline Personality Disorder) tend to be extremely sensitive. Small things can trigger intense reactions. And once upset, they have trouble calming down. It's easy to understand how this emotional volatility and inability to self-soothe leads to relationship turmoil and impulsive behavior.If you have BPD, eve...