Both Feet on the Ground

You're stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don't know where your next meal was grown or raised. One of the best forms of therapy is simple: get out and stay out—as often and for as long as you can.

In Both Feet on the Ground, Marshall Ulrich champions "disconnecting to reconnect," urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling. ...