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Brain Nutrition and Mental Health: A Guide to Alzheimer's, Dementia, and ADHD Prevention: Optimize Your Brain and Body Through Essential Nutrition, Sleep, Exercise, and Lifestyle Changes for Better Concentration and Cognitive Function

By Bendis A. I. Saage - English
eBook
$11.64
By Bendis A. I. Saage - English
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Discover the vital connection between nutrition, lifestyle, and brain health in this comprehensive guide to maintaining cognitive function and preventing neurodegenerative conditions. This book explores the science-backed relationship between brain nutrition and mental health, offering practical strategies for optimizing both brain and body function. Learn how specific nutrients, dietary patterns, and lifestyle modifications can support cognitive performance and potentially reduce the risk ...

Categories

Medicine & NursingMedicineHealth-Related ProfessionsClinical MedicineNutrition - MedicineDietetics